"Always keep going." Those were the final words one young girl shared with her counsellor after completing her sessions with The Matthew Hackney Foundation. She didn't realise it at the time, but those three simple words perfectly capture why early mental health support matters. One child's journey When "A" was referred for counselling in Upper Key Stage 2, life had become incredibly difficult. Her family was experiencing significant domestic stress, which eventually led to her parents...

Every week, our counsellors sit alongside children who are carrying worries far bigger than they should have to. Some are struggling with anxiety. Others are experiencing bereavement, family breakdown, bullying, low self-esteem or overwhelming emotions. Many are trying their best to cope, but without the right support, these challenges can begin to affect every part of their lives—from friendships and family relationships to attendance, behaviour and learning. A new report from Public First,...

Every week, we meet children and young people who are struggling with anxiety, emotional distress, low self-esteem, grief, family difficulties, school avoidance and overwhelming feelings they do not yet have the words to explain. What often stays with us is not only what they are experiencing now, but how long they have been carrying it alone. A recent NSPCC insight briefing highlighted the significant impact that long waiting lists for health and mental health support can have on children...